Aerial Yoga
mindful movement
Deep, Restorative stretch
playful exploration
strength-building work
Come hang with me
Due to caution around the spread of covid-19, I am not currently offering aerial yoga in my space in Acton. Please join me for a class or private lesson at Earth and Aerial Yoga in Hudson, MA. Their large, airy space allows for 14 feet between teacher and student, as well as the use of your own personal silk. Face masks, temperature checks, and distancing allow us to continue practicing safely in these times.
If you are comfortable in the silk, talk to me about booking a guided warm-up session before your massage, or a float in peaceful meditation afterwards.
